Friday, July 3, 2009

Epic Ride

I decided that since it was a long weekend I should have a long bike ride.



It took me 6 hours and burned through 3500 calories. I think I overdid it a bit, maybe.
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3 comments:

  1. UnknownJuly 3, 2009 at 8:03 PM

    Wow! Congratulations! You did the whole thing. Make sure you rehydrate properly. How did you get to the beginning and back from the end of the ride?

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  2. Bob LudwickJuly 3, 2009 at 8:10 PM

    Are you alive?

    That is incredible. Make sure to get plenty of R & R or you will surely drop.

    That ride is just simply remarkable!

    Bob

    ReplyDelete
  3. NicoyaJuly 4, 2009 at 7:55 PM

    I just rode my bike from home to the start, and then from the end back home again (just like I always do). I didn't map those parts of the ride though.

    ReplyDelete