Friday, July 3, 2009

Epic Ride

I decided that since it was a long weekend I should have a long bike ride.



It took me 6 hours and burned through 3500 calories. I think I overdid it a bit, maybe.

3 comments:

Unknown said...

Wow! Congratulations! You did the whole thing. Make sure you rehydrate properly. How did you get to the beginning and back from the end of the ride?

Bob Ludwick said...

Are you alive?

That is incredible. Make sure to get plenty of R & R or you will surely drop.

That ride is just simply remarkable!

Bob

Nicoya said...

I just rode my bike from home to the start, and then from the end back home again (just like I always do). I didn't map those parts of the ride though.